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How to Stop Back Pain - Info

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http://www.imdb.com/name/nm373... Jordan Physical Therapist talks about back pain. Back pain in the lower back or low back pain is a common concern, affecting up to 90% of Americans at some point in their lifetime. Up to 50% will have more than one episode. Low back pain is not a specific disease. Rather, it is a symptom that may occur from a variety of different processes. In up to 85% of people with low back pain, despite a thorough medical examination, no specific cause of the pain can be identified. * Low back pain is second only to the common cold as a cause of lost days at work. It is also one of the most common reasons to visit a doctor's office or a hospital's emergency department. * For 90% of people, even those with nerve root irritation, their symptoms will improve within 2 months, no matter what treatment is used-even if no treatment is given. * Doctors usually refer to back pain as acute if it has been present for less than a month and chronic if it lasts for a longer period of timeMany things can cause low back injuries--muscle strain or spasm, sprains of ligaments (which attach bone to bone), joint problems or a "slipped disk." The most common cause is using your back muscles in activities you're not used to, like lifting heavy furniture or doing yard work.A slipped disk (also called a herniated disk) happens when a disk between the bones of the spine bulges and presses on nerves. This is often caused by twisting while lifting. But many people won't know what caused their slipped disk. In most cases, slipped disks and other back pain can be relieved by following a few simple methods.

Channel: Education
Uploaded: November 30, 1999 at 12:00 am
Author: seansymons

Length: 07:02
Rating: 5.0
Views: 4368

Tags: Rob  Jordan  Physical  Therapist  talks  about  how  to  stop  back  pain  

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Video Comments

BAULMOVEMENT (November 30, 1999 at 12:00 am)
it all depends ice will help if you have swelling, and heat is mainly to relax any tense areas. if somedays you have swelling use ice, if you are just feeling tight use the heat.
seage12 (November 30, 1999 at 12:00 am)
The guy is praying that he wont brake his back lol
tlcreese (November 30, 1999 at 12:00 am)
I have to say after going to the chiropractor when my neck / back is hurting, I have instant relief. There is something wonderful about a good adjustment with a massage just before.
strongsick280 (November 30, 1999 at 12:00 am)
@oxsideswipexo yea i wanted to know the same thing and i just try both its winter know so i try to go out side and run the water in to a kiddy pool and soke in there then come in side and take a hot bath thats what im thinking about doing but i just might go to the creek and do it then come in side rather than wating all day for the pool to fill up
oxsideswipexo (November 30, 1999 at 12:00 am)
which is better ice or heat plz respond
ajtrumb69 (November 30, 1999 at 12:00 am)
Thanks Dr. Symons, Great video, I will let you know how it works. I have been struggling with back pain for 2 years now.
beldin7131 (November 30, 1999 at 12:00 am)
Excellent video, sensible and intelligent advice. Wish I had seen it before I messed up my back.
chrissept21 (November 30, 1999 at 12:00 am)
we dont no what jelly donut looks like any more there bud cuz we dont eat em anymore RIGHT?????? lol
CouchToFit (November 30, 1999 at 12:00 am)
I would love to let you take a look at the xrays of my back to disprove your statement about backs cannot go out of alignment.
weightloss30 (November 30, 1999 at 12:00 am)
Symon...you were looking quite skared !Where you?

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