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TheOGSmokedawg (November 30, 1999 at 12:00 am)
me thinks to remember
healthybackdoc (November 30, 1999 at 12:00 am)
Glad to hear that madinaxlovee! Please share this video with people you know so I can help more people! Check out my other vids too! All of them can be very helpful to get rid of common aches and pains. Be well!
madinaxlovee (November 30, 1999 at 12:00 am)
Thank you SO freaking much. I had some baaad muscle spams yesterday morning and they seemed to feel better whn i walked so i walked a couple miles on the treadmill -BIG mistake- and it felt sooo much better. i went to bed and i felt fine! when i woke up though, the pain was EXCRUCIATING. i couldnt even sit to go to the bathroom, no painrelivers or anti inflamitories helped but these excercises did! they hurt a little at first but now its fine. hopefully for good this time!
healthybackdoc (November 30, 1999 at 12:00 am)
Without a proper examination, it is too hard to tell. Could be many things. Muscles, discs, alignment, combination of them. Proper treatment would be dictated by examination outcomes. Sorry to be so vague, but I do not want you to waste time or money on something that may or may not help you. what city / state are you in? Perhaps I can find someone near you to do a complete evaluation.
itsmemaverickblue (November 30, 1999 at 12:00 am)
Sweet Video, i have lower back pain, and when i at the gym lifting weights it really hurts, i'm not sure if this is my spine, or my actually lower back muscles. what do you recommend? |
